Julie and Frank (the Tank)
I love working with people.
We all have our challenges, at times needing support to explore various options for a solution to the puzzle that is ourselves. It makes my day being able to witness those light bulb moments with clients, watching them become their most authentic selves, and holding space to explore the acceptance that we are all messy humans. It is an honor and a privilege to support clients during their toughest moments, allowing me to be beside them in those deep, dark spaces. We are all so incredibly fascinating as humans.
I have been working in the field of mental health since 2010 in a variety of settings, including school environments for students with complex needs, drop-in centers, homeless shelters, and private practice. I am passionate about using my experience and knowledge to support individuals with their emotional and psychological needs.
While I love what I do for work, I also love learning, exploring, and challenging myself outside of work. In my free time I enjoy snowboarding, going on adventures, sewing, and spending time with my dog Frank.
Areas of Specialization
Education and Training
Education:
Bachelor of Arts - Psychology from the University of Lethbridge
Master of Counselling in Counselling Psychology from Athabasca University
Training and Certificates:
Cognitive Behavioral Therapy Training: Master the Core Skills and Competencies of CBT
Cognitive Behavioral Therapy for Insomnia
Flash Training: Basic Principles and Protocols – Phillip Manfield and Lewis Engel
EMDRIA Approved EMDR Basic Training
Acceptance and Commitment Therapy Essentials
Motivational Interviewing Level 1 and Level 2
Best Practices for Working with LGBTQ Youth/Clients: PRISM
Attachment Theory Training
Aboriginal Awareness Training with Dr. Brokenleg
Substance-Related and Addictive Disorders Workshop
Understanding Trauma and Addiction Workshop
Emotional Eating, Chronic Dieting, Bingeing, and Body Image
Binge Eating Disorder in Focus: A Strengths-Based IFS Treatment Approach for Resilient Recovery
Currently working towards EMDR Certified (20 hours of supervision and 12 CE credits) through EMDR Canada/EMDRIA