Therapy tailored to you, so you can live your best life.

Therapy for adults struggling with perfectionism, people-pleasing, and the challenges of working as a helping professional or First Responder.

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Endeavour Message

Psychologist standing in the mountains next to her dog with clouds in the distance

You’ve noticed that you’re responding in ways that don’t algin with the life you’ve envision for yourself. Pressures, stress, and challenges feel like they’re just too much to manage. You often notice yourself thinking “I'm never good enough” or "I'm a failure". Emotions either take control or feel non-existent. I’m here to support you with reconnecting with your values, beliefs, and strengths.

At Endeavour Psychology, I support clients who are both first timers (who may seek additional support with figuring out goals of therapy) and long timers to therapy (who may be ready to dive deep into changing how their body automatically responds to emotional discomfort).

I provide individual therapy for adults ages 18 years and older. These sessions are offered in-person in Calgary. Virtual sessions are offered to individuals residing across Alberta, the Yukon, Nunavut, Quebec, Nova Scotia, and New Brunswick.

You’ve noticed that you’re responding in ways that don’t align with the life you’ve envisioned for yourself. Pressures, stress, and challenges feel like they’re just too much to manage. You often find yourself thinking “I'm never good enough” or "I'm a failure". Emotions either take control or feel nonexistent. I’m here to support you in reconnecting with your values, beliefs, and strengths.

At Endeavour Psychology, I support clients who are both newcomers to therapy (who may seek additional support with figuring out their goals of therapy) and those with more experience in therapy (who may be ready to dive deep into changing how their body automatically responds to emotional discomfort).

I offer individual therapy for adults ages 18 years and older. These sessions are offered in-person in Calgary. Virtual sessions are offered for individuals residing across Alberta, the Yukon, Nunavut, Quebec, Nova Scotia, and New Brunswick.

Values

Genuineness and Authenticity

You are invited to show up exactly as you are. I strive to foster an environment that encourages safety and increases your comfort with being vulnerable. The goal is to create a space where we can embrace your unique personality.

I recognize my own imperfections and actively engage in my own healing and growth.

By being my genuine and authentic self, I believe that my work and how I show up for my clients will be consistent, reliable, relatable, and predictable. I believe having a sense of who your therapist is encourages safety, providing space to continue to heal.

You are invited to show up exactly as you are. I strive to foster an environment that encourages safety and helps you feel more comfortable being vulnerable. The goal is to create a space where we can fully embrace your unique personality.

I recognize my own imperfections and actively engage in my own healing and growth.

By being my genuine and authentic self, I believe that my work and how I show up for my clients will be consistent, reliable, and relatable. I believe having a sense of who your therapist is fosters safety and creates space for continued healing.

Compassion

I strive to ensure clients are seen, heard, and supported. I approach every individual with empathy, understanding, and care. Clients are encouraged to move at their own pace, have space to make decisions, and have autonomy to determine what is right for them.

I strive to ensure clients are seen, heard, and supported. I approach each individual with empathy, understanding, and care. Clients are encouraged to move at their own pace, make decisions in their own time, and have autonomy to determine what is right for them.

Collaboration

I actively involve clients in the treatment planning and process. We work collaboratively to develop a personalized treatment plan that is as unique as you.

I actively involve clients in the treatment planning process. We work collaboratively to develop a personalized treatment plan that is as unique as you.

Continuous Learning

I provide opportunities for clients to gain a stronger understanding of your emotional and psychological wellbeing.

I continuously enhance my professional knowledge and skills through ongoing education and training.

Endeavour Psychology stays up to date on ethical guidelines to ensure confidentiality, privacy, and the protection of client’s rights.

I provide opportunities for clients to gain a stronger understanding of your emotional and psychological wellbeing.

I continuously enhance my professional knowledge and skills through ongoing education and training.

Endeavour Psychology stays up to date on ethical guidelines to ensure confidentiality, privacy, and the protection of clients' rights.

Inclusion

You and your needs matter. This is a welcoming space where you can experience a genuine sense of belonging. Endeavour Psychology is committed to creating a space for all individuals. I am committed to an anti-racist practice that includes continuous learning of cultures and experiences. I embrace the principles of Health at Every Size (HAES).

You and your needs matter. This is a welcoming space where you can experience a genuine sense of belonging. Endeavour Psychology is committed to creating a space for all individuals. I am committed to an anti-racist practice that includes continuous learning about cultures and experiences. I embrace the principles of Health at Every Size (HAES).

Endeavour Psychology is proudly inclusive, affirming, and sex-positive. I embrace diversity in relationships, which includes polyamory and ethical non-monogamy. The physical space is fully accessible to individuals of all abilities. The space offers dimmed lighting, fidget toys, and sensory items to reduce sensory stimuli. I welcome you to show up as you are, no eye contact required.

Pricing

I provide individual therapy for adults ages 18 years and older. These sessions are offered in-person in Calgary, Alberta. Virtual sessions are offered to individuals residing across Alberta, the Yukon, Nunavut, Quebec, Nova Scotia, and New Brunswick. The fee for sessions is $220 for a 50 minute session.

I provide individual therapy for adults 18 years and older. These sessions are offered in-person in Calgary, Alberta. Virtual sessions are available for individuals residing across Alberta, the Yukon, Nunavut, Quebec, Nova Scotia, and New Brunswick. The fee for sessions is $220 for a 50-minute session.

In-person sessions in Calgary

Virtual sessions available

Daytime and evening availability

Direct billing to insurance

Safe and confidential

Tailored to your needs

All adult sessions

$220

/50 min

Reserve a time

Land Acknowledgement

I gratefully acknowledge and honor that I practice in Calgary, the traditional territories of the Blackfoot Confederacy (comprised of the Siksika, the Piikani, and the Kainai First Nations), the Tsuut’ina First Nation, the îethka Nakoda Nations (including Chiniki, Bearspaw, and Goodstoney First Nations), and the Métis Nation of Alberta (Districts 5 and 6).

I recognize that Calgary is situated on the land where the Bow River meets the Elbow River, traditionally named Moh’kínsstsis by the Blackfoot people.

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Ready to make a change? I’d love to support you!